Studio Essays, Creative Reflections & Writing Practice

Creative work is shaped as much by reflection as by production. This section brings together studio essays, personal reflections, and writing drawn from the evolving practice behind the artwork, movement teaching, and creative research. These pieces explore themes such as presence, emotional intelligence, artistic process, recovery, and the relationship between stillness and expression.

Rather than instructional guides, the essays offer thoughtful perspectives on the experiences, decisions, and questions that shape a long-term creative life, giving readers a deeper understanding of the ideas and processes that inform the work presented across the wider site.