HI, hello & welcome
Start here
If you’ve searched my name and landed here, you probably want to understand what I actually do. Fair enough.
I’m an abstract artist, writer, and movement teacher based in Nottingham. My work revolves around strength, stillness, and emotional presence. That thread runs through everything I create.
Sometimes it becomes a canvas, sometimes a structured movement, or writing. If you’re new, this will help you get your bearings.
Art & Collecting
I create abstract canvas works for collectors and considered spaces.
The work is emotionally grounded and compositionally disciplined. It’s designed to live in a room properly. To hold its own. To stay interesting.
You can engage with the art in two main ways:
The Collector’s Vault
The Collector’s Vault is a private catalogue of emotionally intelligent canvas works created to bring presence, atmosphere, and depth into thoughtfully designed spaces.
Capsule Commission
Capsule Commission is a private art offering that transforms personal experiences and emotional landscapes into bespoke canvas works rooted in stillness, presence, and emotional depth.
If you’d rather just look first, there’s a curated selection of canvas works.
Movement & Wellbeing
Before art became central, I trained and competed in sport. Structure matters to me. So does physical intelligence.
My movement work supports strength, focus, and nervous system regulation in a way that is practical and grounded. It’s practical. You’ll be asked to pay attention.
This currently shows up in:
School Movement Programmes
Structured Movement for Schools is a 45-minute movement programme that helps pupils build coordination, posture, strength, balance, focus and body awareness through calm, age-appropriate sessions designed to complement PE and wider school provision.
Sit Happens - Corporate Programme
Sit Happens is a workplace movement programme that helps desk-based teams reduce physical fatigue, improve focus and energy, and feel better in their bodies through practical movement, mobility, breathwork, and nervous-system regulation built into the workday.
Children’s & Teen Yoga & Pilates Classes
Children’s & Teen Yoga & Pilates Classes help young people build confidence, posture, coordination, strength, focus, and body awareness through calm, structured movement in a supportive environment without pressure or comparison.
Writing
Writing is part of the practice, not an afterthought.
I write about art, collecting, discipline, presence, and the emotional architecture of spaces.
You can explore:
Stillness Is a Weapon
My book. For those navigating burnout, grief, or creative exhaustion.
A short, powerful book written in recovery. No steps. No fixes. Just presence.
Inside the Studio
My blog, where I publish in-depth essays on abstract art, collecting, mindful interiors, and the psychology behind the work.
If you want to understand how I think before you decide anything else, start there.
Where to Begin
If you’re shaping a space, start with the art. If you’re rebuilding focus or energy, look at movement. If you want context first, read.
Everything connects. You just don’t need it all at once.
Studio Letters
Weekly notes on art, movement, stillness, and the work of living with more presence.